Advice from a Seasoned Widow

Everyone experiences the loss of a loved one, and the losses compound as we age. In my 63-year span on earth, I’ve lost my father and mother, and all my grandparents, aunts, and uncles. The entire older generation is gone and now I’m losing my peers, too – cousins and friends, alike. I have felt the pain of every one … Read the blog

Rick Palmer’s 25 Things

grief triggers

I woke up this morning to discover that I was tagged in a Facebook memory from eleven years ago. On February 5, 2009, my husband Rick took part in one of those Facebook challenges. This one was to write 25 things about yourself.

I was excited to see this personalized account written by him so long ago. I had forgotten … Read the blog

Confusion (or…the New Normal)

new normal

My years as a married woman continue to fade into the past and I’ve become accustomed to being single again. I no longer expect Rick to be here when I get home. I can’t count on him for the numerous things I used to: cooking for me, lifting heavy objects, cuddling, dancing. He’s no longer here to listen while I  … Read the blog